http://ifionlyhadatrainer.com Your solution for fitness and better health. Tue, 04 Nov 2008 19:52:22 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://ifionlyhadatrainer.com/?p=3&cpage=1#comment-9 kathy Tue, 04 Nov 2008 19:52:22 +0000 http://ifionlyhadatrainer.com/?p=3#comment-9 Hi Everyone I just got back from the Outer Banks! Did some hang gliding on the dunes and it was GREAT. I am working on getting a hang 1 so I can participate in the Hang Glide Spectacular in May. I have some video and I will hopefully get it posted on here soon. I hope that if you are looking to do something exciting and have some fun you will consider a visit to Kitty Hawk Kites. Please tell them that TJ's Mom sent you! Call me and we can get you ready for your next adventure. Hi Everyone
I just got back from the Outer Banks! Did some hang gliding on the dunes and it was GREAT. I am working on getting a hang 1 so I can participate in the Hang Glide Spectacular in May. I have some video and I will hopefully get it posted on here soon. I hope that if you are looking to do something exciting and have some fun you will consider a visit to Kitty Hawk Kites. Please tell them that TJ’s Mom sent you! Call me and we can get you ready for your next adventure.

]]> http://ifionlyhadatrainer.com/?p=3&cpage=1#comment-3 kathy Mon, 01 Sep 2008 15:14:26 +0000 http://ifionlyhadatrainer.com/?p=3#comment-3 Hi Everyone I am here in Lander Wyoming dropping my son off at the National Outdoor Leadership School for a semester in the Rockies. What a beautiful part of the country! We hiked through Sinks Canyon and visited a Ghost Town and while there took a short hike on the Continental Divide trail. Today we leave for Strawberry Springs. They are natural hot springs that flow out of the mountains near Steamboat Springs Colorado. I am really looking forward to the fall and all of my new and current clients. Perhaps plan a trip to hiking in nearby Harriman State Park or climb Pinwheel Vista located right in Vernon. Thanks for reading this and have a great day. Hi Everyone
I am here in Lander Wyoming dropping my son off at the National Outdoor Leadership School for a semester in the Rockies. What a beautiful part of the country! We hiked through Sinks Canyon and visited a Ghost Town and while there took a short hike on the Continental Divide trail. Today we leave for Strawberry Springs. They are natural hot springs that flow out of the mountains near Steamboat Springs Colorado. I am really looking forward to the fall and all of my new and current clients. Perhaps plan a trip to hiking in nearby Harriman State Park or climb Pinwheel Vista located right in Vernon. Thanks for reading this and have a great day.

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